Florida Agenda

By TOM BONANTI — Get out of your slump! Last week I spoke at great length about the importance of maintaining good posture. Reversely, I alluded to the fact that poor posture can result over time in a whole host of un-pleasantries from sciatica and herniated discs to neuritis and even impotence. Fortunately, many of […]

Here we go again!  Another whirlwind season of holidays are rapidly approaching as 2014 dances uncontrollably to a close. Parties, concerts, eating, and drinking are all characteristic festive features of this glittering season of good cheer. I don’t mean to be some prophet of gloom, but may I remind you that the average adult American […]

PARIS, FR–In what may be the most stunning news for HIV infected individuals and AIDS patients, French scientists said Tuesday they had found the genetic mechanism by which two HIV-infected men may have experienced a “spontaneous cure.” The researchers said the discovery offered a new strategy in the fight against AIDS, according to a report […]

  What’s your excuse for blowing off your exercise program today? Too stressed from work? Feeling a little tired and not up to the exertion? Baby just doesn’t feel like facing the world? None of these reasons absolves you from the sin of training negligence. Getting fit and staying healthy means having no excuses. If […]

Although experts and regular people alike know more about fitness and nutrition than ever, body fat levels are escalating throughout the Western world. The problem is that the best eating plan won’t do you a bit of good if you aren’t willing to follow it. And it boils down to this, when you eat more […]