Florida Agenda

By Andy Kress There is no doubt that American has an obesity crisis with nearly 70 percent of the total population overweight or morbidly obese! America’s overstuffed individuals have been taking over our hospitals and health care facilities, as well as the news. Overeating and the resulting obesity it caused has plunged America into a [...]

10 Foods to Avoid for Prostate Health   By Andy Kress   When it comes to men, the prostate is a very important organ to maintain for a lifetime. Unfortunately, this delicate walnut-sized organ enlarges as we age resulting in a condition called benign prostatic hypertrophy or BPH. This overgrowth rarely produces symptoms before the [...]

By Andy kress Breakfast dishes would not be quite the same without the incredible, edible egg. This healthy protein is one of the top choices when Americans sit down in the morning before heading off to work, or relax at a Sunday brunch. Yet recently eggs have been getting a bad rap, as a new [...]

By ANDY KRESS The obesity epidemic across America has reached a new time high. Adults and children have grown into super-sized versions of their former selves. These people are eating their way to an array of poor health conditions, as well as an early grave. The horrible selection of foods these individuals eat is mainly [...]

By ANDY KRESS Most American try a fad diet sometime in their lives; a few million even have eating disorders. They come in all shapes and sizes, and often are not even actually fat. Rather, they perceive themselves to be. Fad diets, by their very nature, don’t last. These crash diets help people get quick [...]

   By ANDY KRESS For hundreds of years, spices have kindled international trade inspiring man to voyage out and discover new lands. Over these years, they have been used for everything from medicines, dyes and perfumes to the flavorings in your food. Today, spices are still prized for the variety and tastes they can lend [...]