If your traditional gym just isn’t cutting it anymore, Intense Fitness might be just what your body is looking for. Located in Oakland Park, the private personal training establishment uses non-conventional equipment to give you a workout like never before. The facility offers up a variety of workout plans, covering weight loss, muscle growth or just an overall quality of health. The gym also offers resistance training, cardiovascular evaluation and nutrition guidance. Co-Owner, Khalifa “TK” Salmon tells the Florida Agenda: “We offer private, one-on-one personal training, utilizing the periodization model, which takes our clients through several phases of training accommodating all levels of fitness from amateur to advanced.” If you find that you still need that extra boost, Intense also offers a beach boot camp every Saturday morning.
Open for just over a year, Intense Fitness isn’t a stranger to the gym game. Prior to opening Intense Fitness, many of the gym’s staff worked at a local gym where they began their philosophy for excellence in training. At Intense Fitness, they believe that they have perfected that model. Adam Jurgaitis, Founder and Co-Owner of Intense Fitness, has a bachelor’s of science degree in Recreation Management from the University of Wisconsin. He has been training for over 11 years and has been recognized both locally and regionally for his service. Scott Camoin, another co-owner,holds several certifications as well as 9 years experience as a personal trainer. He has also been recognized numerous times locally, regionally and nationally for his excellence. Khalifa “TK” Salmon, co-owner of iF, has bachelors degrees in both Public Relations and Liberal Arts from the University of Florida. He has been training for over 5 years.
“We are not your run-of-the-mill gym,” TK tells us. “We utilize non-traditional equipment rather than machine weight commonly used in most gyms. Battle ropes, olympic rings, trx and kettle bells, are just the tip of the iceberg. Clients can expect a high level of expertise and professionalism at Intense Fitness. We pride ourselves on our results and innovative style of training.”
Call or visit today for a free fitness assessment.
Intense Fitness
1536 E Commercial Blvd
Oakland Park, FL 33334
954-514-7054
Follow