Posted on 04 May 2012
By Andy kress Breakfast dishes would not be quite the same without the incredible, edible egg. This healthy protein is one of the top choices when Americans sit down in the morning before heading off to work, or relax at a Sunday brunch. Yet recently eggs have been getting a bad rap, as a new [...]
Tags: andy kress, Nature’s Perfect Food, nutrition, Yolk It Up Whole Eggs
Posted on 20 April 2012
By ANDY KRESS The obesity epidemic across America has reached a new time high. Adults and children have grown into super-sized versions of their former selves. These people are eating their way to an array of poor health conditions, as well as an early grave. The horrible selection of foods these individuals eat is mainly [...]
Tags: andy kress, JUNK FOOD’S SECRET POWER, nutrition, Poor Quality DIet
Posted on 05 April 2012
By ANDY KRESS Most American try a fad diet sometime in their lives; a few million even have eating disorders. They come in all shapes and sizes, and often are not even actually fat. Rather, they perceive themselves to be. Fad diets, by their very nature, don’t last. These crash diets help people get quick [...]
Tags: andy kress, DIETING, EATING DISORDER, health
Posted on 23 March 2012
By ANDY KRESS For hundreds of years, spices have kindled international trade inspiring man to voyage out and discover new lands. Over these years, they have been used for everything from medicines, dyes and perfumes to the flavorings in your food. Today, spices are still prized for the variety and tastes they can lend [...]
Tags: andy kress, health nutrition, Spice of Life, Spices, treatment
Posted on 16 February 2012
By Andy Kress Many Americans take supplements to aid in their diets—usually without the benefit of a doctor’s recommendation. Listen to the commercials and you can understand why. According to the ads, the average diet does not supply adequate nutrients. Swallow your nutrition in the form of a pill once a day, and good health [...]
Tags: andy kress, health, nutrition, supplements
Posted on 29 December 2011
By JARRETT TERRILL MRSA (methicillin-resistant Staphylo-coccus aureus) is a staph infection that is not easily treated with antibiotics. However, it is relatively easy to acquire and spreads under the skin at an alarming rate. Local emergency rooms are seeing a rise in the number of MRSA cases that they treat. Last week, the Sun-Sentinel noted [...]
Tags: health, JARRETT TERRILL, medical, MRSA, staff infections
Posted on 19 October 2011
By ANDY KRESS Cakes, cookies and desserts have been part of the American diet for years and are definitely here to stay. These treats are great tasting and full of quick energy when eaten in small sensible amounts. A well-balanced healthy diet consists of having an occasional treat and not denying those inner desires. Note [...]
Tags: andy kress, Cookies, Desserts, food, health, sugar
Posted on 31 August 2011
By Tom Bonanti I have been working out all my life. In that time, I have read a lot, heard a lot and I’ve seen everything. Everyone has an opinion about how to bulk up, cut up and trim down. antibiotics no prescription Some of this information has proved invaluable; some of it is pure [...]
Tags: cardio, excercise, fitness, hydration, myths, TOM BONANTI, weights
Posted on 06 August 2011
By Cliff Dunn The old canard about the size relation of one’s hands and feet to the length one’s penis has long been dispelled by competent experts. But researchers in South Korea say there may be a direct relationship between finger length and the longitude of one’s manhood. According to researchers at Gachon University in [...]
Tags: Cliff Dunn, penis size, size queens
Posted on 25 May 2011
Simple, Easy and to the Point By Tom Bonati “Summertime and the livin’ is easy…” so said Gershwin in that famous ballad, but nowhere is the season hotter and more eventful than in tropical South Florida. Remember this summer to relax, take some time for yourself, pack your sunscreen and a good book and ponder [...]
Tags: excercise, fitness, health, tips, Tom Bonati