Category | Personal Coaching

Relationships: Can’t Live with them, Can’t Live Without Them

Posted on 19 March 2013

In the 1972 musical “Company,” Stephen Sondheim wrote “Isn’t Warm? Isn’t Rosy? Side by side/Ports in a storm, comfy and cozy/Side by side.” To this, I add: Not! Relationships: Whether we like it or “not,” we are the product of them, born into them and our lives defined by them. The word almost sounds soothing […]


The Value of Moderation

Posted on 14 November 2012

“Throw moderation to the winds and the greatest pleasures bring the greatest pains.” Democritus. The word “moderation” usually comes to mind when we are talking about food and obesity. It sounds like the lose-weight-in-a-healthy-way type of advice, but it does not seem to be connected with other good things in our life. Can you have […]

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